FAQs

  • A sound bath is a meditative practice that uses a variety of instruments to induce deep relaxation and healing. Instruments like Himalayan singing bowls, crystal bowls, gongs, chimes, and sometimes the human voice create a rich tapestry of sound that envelops you.

    Each instrument carries its own unique healing frequencies. Himalayan singing bowls are known for their soothing tones, which can help reduce stress and promote relaxation. Crystal bowls emit high-frequency sounds that are believed to cleanse and balance the chakras. Gongs add depth with resonating vibrations, while chimes provide a light, airy element to the experience.

    The sound waves are designed not only to be heard but to be physically felt, stimulating the parasympathetic nervous system and guiding the body into a relaxed state. This may help lower blood pressure, decrease stress hormone levels, and slow the heart rate, supporting the body’s natural healing process and overall well-being.

  • Sound baths offer a variety of physical, mental, and emotional benefits. The deeply relaxing sound waves help to activate the parasympathetic nervous system, promoting a state of calm and relaxation. This can reduce stress, lower blood pressure, and slow the heart rate, allowing the body to shift into a restorative state.

    The vibrations from the instruments also help to clear energetic blockages, balance the chakras, and promote emotional well-being. Many people report experiencing a sense of mental clarity, emotional release, and enhanced creativity following a sound bath. Additionally, regular practice can improve sleep, boost immune function, and support overall healing by encouraging the body’s natural ability to restore balance and harmony.

    Ultimately, sound baths offer a holistic approach to wellness, fostering deep relaxation, emotional healing, and a profound sense of inner peace.

  • The Sound Sanctuary;

    Within

    The Healing Playroom

    5150 Palm Valley Rd #102 Ponte Vedra Beach, FL 32082

  • For a sound bath, all you need to bring is an open mind and a willingness to relax and receive the healing vibrations. I recommend wearing comfortable, loose-fitting clothing so you can fully unwind. It’s also helpful to bring a yoga mat or cushion for sitting or lying down, along with a blanket or pillow for extra comfort. If you prefer, you can bring an eye mask to enhance relaxation and help block out distractions. Lastly, a bottle of water is a good idea to stay hydrated after the session.

    I provide all the sound healing instruments, so just bring yourself and an intention to experience the soothing benefits of the sound journey.

    *Events held at The Sound Sanctuary provide mats, blankets, and bolsters.

  • Sound baths are open to everyone, regardless of experience or background. Whether you're new to meditation or a seasoned practitioner, the session is designed to be accessible and welcoming to all. No prior knowledge of sound healing or meditation is required—just come with an open mind and a willingness to relax. Sound baths are also beneficial for people seeking stress relief, emotional healing, or a deeper sense of inner peace. If you’re pregnant, have certain health conditions, or have concerns, it’s always a good idea to consult with your healthcare provider before attending.

  • I do! Help me continue to spread the love and joy of healing frequencies. It’s all energy!

    Follow your heart

    use the link below:

    Venmo | Angela Price

About Angela

Hi, I’m Angela. I’m an energy frequency facilitator dedicated to guiding others toward a deeper connection with their true selves. I hold a Bachelor’s degree in Special Education from Appalachian State University, a Master’s in Spiritual Psychology from the University of Santa Monica, and a 500 RYT in Trauma-Informed Yoga from InnerSea Yoga Academy.

My passion is in Conscious Energy Healing—believing that we are souls having a human experience. I see us as beings of energy, intricately connected to Source, our life force. Our energy is shaped by our thoughts, emotions, and feelings, influencing our overall well-being. We are not simply physical bodies, but holistic beings with both physical and non-physical dimensions.

Our life experiences impact our personal frequency and vibration, and through a variety of healing modalities, I help others restore balance and harmony within their physical and energetic bodies. My practices include Yoga, Sound Frequency, Meditation, Breathwork, Positive Affirmations, Reiki, EFT, and Somatic Movements.

I believe that by nurturing an intimate relationship with ourselves, we can identify what is in and out of balance within our bodies (mind, body, and spirit). With conscious awareness and intention, each individual has the ability to access the tools to vibrate at their Highest Potential. It is my hope that everyone has access to these transformative practices, and the understanding to align with their Highest Self, radiate at their most powerful frequency, and experience the full potential of this human journey.